![Introduction
Obesity is a menace the present generation is living with. According to the Centers for Disease Control and Prevention, about one-third of U.S. adults or 33.8% are obese. Obesity related [...]](http://obesity.ygoy.com/wp-content/uploads/2011/10/workout-mistakes-640x300.jpg "Top 10 Common Workout Mistakes")
Top 10 Common Workout Mistakes
Introduction
Obesity is a menace the present generation is living with. According to the Centers for Disease Control and Prevention, about one-third of U.S. adults or 33.8% are obese. Obesity related [...]
![Nobody becomes obese in a day. It is the result of years of nutritional indiscipline. In the United States, about one-third or 33.8% of adults are obese. This figure was [...]](http://obesity.ygoy.com/wp-content/uploads/2011/10/healthy-living-640x300.jpg "10 Efficient habits For Healthy Weight Loss")
![There cannot be any bigger curse than obesity today. The obesity figures are sheer astonishing. According to the Centers for Disease Control and Prevention, about one-third or 33.8 % of [...]](http://obesity.ygoy.com/wp-content/uploads/2011/10/mangosteen-tropical-fruit-640x300.jpg "Mangosteen for Weight Loss")
![A study has projected that by the year 2018, 21% of the America’s direct health care spending would be for obesity related reasons. According to the Centers for Disease Control [...]](http://obesity.ygoy.com/wp-content/uploads/2011/10/bikram-Yoga-640x300.jpg "Bikram Yoga for Weight Loss")
Featured Stories
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Top 5 Good Fat Foods
Obesity is the latest known epidemic. In the United States of America alone, about 350,000 people die every year due to obesity related diseases. According to the Centers for Disease [...]
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What are the Top 5 Fat Burning Good Carbs?
Carbohydrates are infamous as one of the primary agents of weight gain. Never the less, they are very important as far as bodily functions are concerned. They are the first [...]
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Top 5 Low Carb High Protein Breakfast Choices
Breakfast is the most important meal of the day. It fuels you up for the whole day and kick starts the metabolism. Low carb high protein food choices are an [...]
![Obesity is the latest known epidemic. In the United States of America alone, about 350,000 people die every year due to obesity related diseases. According to the Centers for Disease [...]](http://obesity.ygoy.com/wp-content/uploads/2011/10/Cold-water-fish-195x91.jpg "Top 5 Good Fat Foods")
![Carbohydrates are infamous as one of the primary agents of weight gain. Never the less, they are very important as far as bodily functions are concerned. They are the first [...]](http://obesity.ygoy.com/wp-content/uploads/2011/09/Whole-Grain-195x110.png "What are the Top 5 Fat Burning Good Carbs?")
![Breakfast is the most important meal of the day. It fuels you up for the whole day and kick starts the metabolism. Low carb high protein food choices are an [...]](http://obesity.ygoy.com/wp-content/uploads/2011/09/Smoothie-195x110.jpg "Top 5 Low Carb High Protein Breakfast Choices")
Editors' Picks
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![Liposuction is a surgical procedure which is used to remove body fat from specific areas such as abdomen, thighs, hip, back, upper arms, chin, flanks (love handles) and gynecomastia (male [...]](http://obesity.ygoy.com/wp-content/uploads/2009/02/Liposuction-procedure-115x115.jpg "Dangers of Liposuction")
Dangers of Liposuction
Posted on February 21, 2009 | No CommentsLiposuction is a surgical procedure which is used to remove body fat from specific areas such as abdomen, thighs, hip, back, upper arms, chin, flanks (love handles) and gynecomastia (male [...] -
![Obesity is a growing menace in the world today. According to the Centers for Disease Control and Prevention, about one-third of the adult population suffers from obesity in the United [...]](http://obesity.ygoy.com/wp-content/uploads/2010/06/Tummy-Tuck-Scars-115x115.jpg "How to get rid of Tummy Tuck Scars")
How to get rid of Tummy Tuck Scars
Posted on June 27, 2010 | No CommentsObesity is a growing menace in the world today. According to the Centers for Disease Control and Prevention, about one-third of the adult population suffers from obesity in the United [...] -
![Thinner thighs are a thing that every women dreams of but, unfortunately, to get thinner thighs, one needs lot of time, patience and effort. There are some exercises for thinner [...]](http://obesity.ygoy.com/wp-content/uploads/2011/02/123245935-115x115.jpg "Top 10 Exercises for Thinner Thighs")
Top 10 Exercises for Thinner Thighs
Posted on February 26, 2011 | 1 CommentThinner thighs are a thing that every women dreams of but, unfortunately, to get thinner thighs, one needs lot of time, patience and effort. There are some exercises for thinner [...] -
![A cup of tea is all you need to remove the excess pounds. You can stop your trainers and even put the crash diet you were contemplating, on hold. Drinking [...]](http://obesity.ygoy.com/wp-content/uploads/2011/03/black-tea-115x115.jpg "Drinking a Cup of Tea Helps to Lose Weight")
Drinking a Cup of Tea Helps to Lose Weight
Posted on March 28, 2011 | No CommentsA cup of tea is all you need to remove the excess pounds. You can stop your trainers and even put the crash diet you were contemplating, on hold. Drinking [...] -
![One of the greatest banes present day life could be cursed with is obesity. According to the Centers for Disease Control and Prevention, about one-third or 33.8 percent of the [...]](http://obesity.ygoy.com/wp-content/uploads/2011/10/Knee-Ups-115x115.jpg "Couch Workout for the Abdomen")
Couch Workout for the Abdomen
Posted on October 17, 2011 | No CommentsOne of the greatest banes present day life could be cursed with is obesity. According to the Centers for Disease Control and Prevention, about one-third or 33.8 percent of the [...] -
![In the United States of America, about 350,000 people die each year due to obesity related diseases. More than 50% of the adult population is overweight in America. A bulging [...]](http://obesity.ygoy.com/wp-content/uploads/2011/10/Crunches-on-the-stability-ball-115x115.jpg "Top 5 Effective Ab Workouts Using the Stability Ball")
Top 5 Effective Ab Workouts Using the Stability Ball
Posted on October 12, 2011 | No CommentsIn the United States of America, about 350,000 people die each year due to obesity related diseases. More than 50% of the adult population is overweight in America. A bulging [...] -
![Obesity can have extremely damaging consequences on one’s health. The different co-morbidities of obesity claim about 350,000 lives every year in the United States. Obesity rates are astronomically increasing in [...]](http://obesity.ygoy.com/wp-content/uploads/2011/09/Weight-training-99x115.jpg "Larger Waist Circumference Could Lead to Dementia")
Larger Waist Circumference Could Lead to Dementia
Posted on October 10, 2011 | No CommentsObesity can have extremely damaging consequences on one’s health. The different co-morbidities of obesity claim about 350,000 lives every year in the United States. Obesity rates are astronomically increasing in [...]
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