Posted on April 18, 2008 in Latest News
Yes, weight gain after attaining menopause is just what women have been able to accept with time. In most cases, when the condition goes untreated a woman can get irritable and frustrated over her fat body. Such personality changes can not only affect her alone but her family and friends as well.
Typical Symptoms of Menopause
Though weight gain is an obvious result of menopause there are other symptoms that women try keeping up with. For instance:
- Hot flushes
- Extreme fatigue
- Frequent headaches
- Irritability
- Lower back pains
- Joint pains especially above the knees
Is Weight Control Possible for a Woman at the Menopausal Stage?
Experts say yes, there is a way women can burn fat fast after attaining menopause through a well-balanced diet and treatment. Researchers further revealed that a woman’s body after 45-50 years begins to produce less female hormones which ultimately results in abnormal weight gain.
Researchers believe that the process of gaining weight can be reversed to burning calories as effectively with diet, exercise and medications. Experts further assert that women can regain their desired or ideal weight, vigor and overcome symptoms of fatigue, headaches, irritability, etc too with effective weight loss programs.
Arthritis which is also a common outcome of additional weight can be reduced significantly through weight loss treatments. Reducing fat from the back and knees helps reduce the burden of weight on the joints.
Thus it can be confirmed that women at 45 and above can also fight obesity which is the leading cause of most ailments like hypertension, heart attacks and arthritis.
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