Obesity Insulin Resistance

Obesity is high risk factor for insulin resistance

. People with abdominal obesity or central obesity are more likely to develop this condition. Insulin is a hormone secreted by the pancreas that signals the cells to take up the sugars present in the blood stream.  And insulin resistance is a condition where the body’s cells refrain to respond to the hormone insulin in the blood. This article tries to gain further understanding on this subject.

Over a period of time, pancreas produces insulin in large quantities whilst the cells not responding to the same lead to high levels of insulin in the blood. And the aftermath – diabetes and cardiac problems.

Insulin Hormone

How does Obesity lead to insulin resistance?

The adipose tissue is known to release hormones and other chemicals which promote the development of insulin resistance. Excess body weight can also cause stress in the cell membranes which in turn results in the cells not responding properly to the insulin resulting in obesity insulin resistance.

Diabetes Prevention Program and other studies have shown that insulin resistance can be overcome by losing weight. Studies show that losing about 5 to 7 percent of body weight can delay the onset of diabetes by 60 percent.

What are the Insulin Resistance Symptoms?

Following are the symptoms of resistance to the insulin hormone:

  • High blood sugar
  • Hypertension
  • Depression
  • Bloating
  • Physical or mental Fatigue
  • High blood cholesterol

Overweight people should especially be aware of these symptoms and prepare themselves to be in a damage control mode when these signs become apparent in their lives.

Ignoring these warning signs can lead to the medical condition of obesity which in itself is complicated physical and mental state of being and increases the risk of various ailments.


One of the important reasons for obesity reaching epidemic levels in the United States is lack of knowledge on health concepts like

obesity insulin resistance

and adamantly ignoring the warning signs during the initials stages of weight gain.

1 response to Obesity Insulin Resistance

  1. My daughter is 9yrs old, she has what appears to be abdominal obesity. She Eats the same foods as I do, which is mainly a diabetic diet, but at the after-care centre she is in then she doesnt stop eating bread. I am a diabetic, Juvenile Onset, and have had it for 21 years. I have placed her on a LOW GI diet and eliminated almost all forms of refined carbs, am I doing the right thing? My daughter is active but just keeps gaining weight, Dr's cannot find the problem. I am desperate now

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