HCG Diet for Weight Loss
Obesity is the greatest menace the current generation is dealing with. In the United States, 40 million people are combating with obesity. Lifestyle choice is one of the primary reasons for the current situation. And lifestyle does include diet choices. A lot of diet solutions are available which promise to help you lose the unwanted pounds. One such diet is the HCG diet for weight loss.
What is HCG Diet for Weight Loss?
HCG or the Human Chrionic Gonadotropin diet is based on the hormone which goes by the same name. It is essentially a glycoprotein hormone that is released during pregnancy. It is produced by the embryo after conception. However, it is also produced by the pituitary gland in people of all ages. It was first devised by the British physician A.T.W Simeons. He found that giving small doses of the hormone to obese patients helped them lose stubborn fat.
Mechanism of the HCG Diet for Weight Loss
The mechanism through which this diet works is that it causes the body to think that it is pregnant. During pregnancy the metabolism of the body is fired up. Along with the said hormone, the patients are required to be on a very low calorie diet which could be as low as 500 calories. The remaining calorie requirement of the body is met by unleashing the stored fat reserves in the body. The hypothalamus part of the brain is programmed to protect the body while using up the excess adipose deposits in the body. The lean muscle of the body is unaffected, which is unusual, during a random very low calorie diet. On a specialized diet like the one discussed, a potent combination of the low calorie diet coupled with the hormone dose can bring about a weight loss of about 2 pounds a week.
However, Dr. Simeons emphasized the importance of including protein in the diet. It is important to drink lots of water while on the diet so that ketones and other wastes can be eliminated.
It is administered as an injection or in the form of drops.
What are the side effects of the HCG Diet for weight loss?
The Food And Drug Administration had approved the use of the synthetic hormone to treat infertility. Its use for weight loss is not approved. Experts opine that being on a very low calorie diet of 500 calories is not practical. The initial weight loss cannot be sustained over a longer period .
Many individuals on the diet have reported having symptoms of headaches, dizziness, mood swings because of the inconsistencies of the blood sugar levels.
It is always advisable to ask your physician before you attempt losing weight using the HCG hormone supplements.