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Jennifer Hudson has indicated that she is prouder of her weight loss accomplishments than she is of her Oscar and Grammy Awards. The Jennifer Hudson […]
Losing weight is easier said than done. If you have an under-performing metabolism, the struggle increases many times. However, few small steps can help you […]
If you like to smother your steak with hot sauce then read on. You may be complementing your weight loss efforts with Capsaicin, which is […]
Protein is one of the prime nutrients the body banks on for energy. Protein is used for the growth and repair of body tissue. It […]
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