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	<title>ygoy.com Blog &#187; Latest News</title>
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		<title>White Tea for Weight Loss</title>
		<link>http://obesity.ygoy.com/2009/11/07/white-tea-for-weight-loss/</link>
		<comments>http://obesity.ygoy.com/2009/11/07/white-tea-for-weight-loss/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 04:45:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/?p=418</guid>
		<description><![CDATA[White tea might be helpful in achieving weight loss. Known as a predecessor to green tea, white tea reduces fat accumulation and speeds up the metabolism. White tea is made from the buds and the baby leaves of the tree from which green tea is made. White tea is considered to have more antioxidants and [...]]]></description>
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		<title>How to Stop Overeating?</title>
		<link>http://obesity.ygoy.com/2009/09/10/how-to-stop-overeating/</link>
		<comments>http://obesity.ygoy.com/2009/09/10/how-to-stop-overeating/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 12:39:33 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/?p=387</guid>
		<description><![CDATA[Overeating is a learnt habit. Kids usually eat when they are hungry and stop when they are full. However, as we grow, we start overeating due to various reasons. However, the good news is that overeating can be unlearnt. To stop overeating, you would have to replace the old habits with the new ones.
How to [...]]]></description>
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		<title>How to Speed up Your Metabolism?</title>
		<link>http://obesity.ygoy.com/2009/09/09/how-to-speed-up-your-metabolism/</link>
		<comments>http://obesity.ygoy.com/2009/09/09/how-to-speed-up-your-metabolism/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:36:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://ygoy.com/obesity/?p=384</guid>
		<description><![CDATA[Ever wonder why some people eat more but never pile on calories? The answer is metabolism. Our body’s metabolism helps us to burn the food we eat and turns it into energy. Hence, higher metabolism would mean more calorie burn and more weight loss.
There are ways to speed up metabolism and thereby achieve weight loss.  [...]]]></description>
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		<title>How are Cortisol and Weight Gain Related?</title>
		<link>http://obesity.ygoy.com/2009/09/08/how-are-cortisol-and-weight-gain-related/</link>
		<comments>http://obesity.ygoy.com/2009/09/08/how-are-cortisol-and-weight-gain-related/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 11:57:30 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/2009/09/08/how-are-cortisol-and-weight-gain-related/</guid>
		<description><![CDATA[Cortisol is a hormone released by our adrenal glands. Cortisol is responsible for the regulation of metabolism, blood pressure, and it also helps our body during a stress response. When we are under stress, our body goes into flight-or-fight mode. During such conditions, cortisol is released and it provides energy for the body.
Cortisol Weight Gain:
Researchers [...]]]></description>
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		<title>Causes, Symptoms and Treatment of Binge Eating Disorder</title>
		<link>http://obesity.ygoy.com/2009/09/01/causes-symptoms-and-treatment-of-binge-eating-disorder/</link>
		<comments>http://obesity.ygoy.com/2009/09/01/causes-symptoms-and-treatment-of-binge-eating-disorder/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 09:49:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/2009/09/01/causes-symptoms-and-treatment-of-binge-eating-disorder/</guid>
		<description><![CDATA[Many people overeat during a party or when eating out; however, these incidents are occasional. In contrast, a person suffering from binge eating disorder overeats 2 or more days every week. The binge eating is characterized by uncontrolled eating, where large amount of food is consumed. The person later deals with feelings of guilt, shame [...]]]></description>
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		<title>Low Fat Yoghurt and Weight Loss</title>
		<link>http://obesity.ygoy.com/2009/08/28/low-fat-yoghurt-and-weight-loss/</link>
		<comments>http://obesity.ygoy.com/2009/08/28/low-fat-yoghurt-and-weight-loss/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 09:19:31 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/2009/08/28/low-fat-yoghurt-and-weight-loss/</guid>
		<description><![CDATA[Yoghurt offers several health benefits such as protection against ulcers, bone building, and increases immune response. Yoghurt may also aid in weight loss as it is rich in calcium. However, yoghurt contains fat, and so manufacturers have come up with low-fat yoghurt or lite yoghurt. These products are promoted as a good means of weight [...]]]></description>
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		<title>Honey and Cinnamon for Weight Loss</title>
		<link>http://obesity.ygoy.com/2009/08/27/honey-and-cinnamon-for-weight-loss/</link>
		<comments>http://obesity.ygoy.com/2009/08/27/honey-and-cinnamon-for-weight-loss/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:02:38 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/2009/08/27/honey-and-cinnamon-for-weight-loss/</guid>
		<description><![CDATA[Honey and cinnamon mixture is considered to be beneficial for weight loss. It is believed that honey and cinnamon prevents the accumulation of fat in the body. Apart from, weight loss, honey and cinnamon are also considered to have several health benefits such as reduction of stomach problems, indigestion and gas.
Honey and Cinnamon for Weight [...]]]></description>
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		<title>Reductil Weight Loss Treatment</title>
		<link>http://obesity.ygoy.com/2009/08/24/reductil-weight-loss-treatment/</link>
		<comments>http://obesity.ygoy.com/2009/08/24/reductil-weight-loss-treatment/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 13:00:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/2009/08/24/reductil-weight-loss-treatment/</guid>
		<description><![CDATA[Reductil is a weight loss drug which is approved by the FDA. It works by suppressing the appetite and giving a feeling of fullness. Thus you would feel less hungry, eat less and lose weight. Reductil is only indicated for those who are severely overweight. While taking Reductil, following a healthy diet and physical activity [...]]]></description>
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		<title>Can French Fries Make You Fat?</title>
		<link>http://obesity.ygoy.com/2009/08/21/can-french-fries-make-you-fat/</link>
		<comments>http://obesity.ygoy.com/2009/08/21/can-french-fries-make-you-fat/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 07:40:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/2009/08/21/can-french-fries-make-you-fat/</guid>
		<description><![CDATA[A large serving (170 grams) of French fries contains about 539 calories; of them 259 grams are fat. French fries have about 44% fat. French fries are packed with calories and its no wonder that there are closely related to obesity
French Fries and Obesity:
French fries are strips of potato which are deep fried in oil. [...]]]></description>
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		<title>Exercise Bike Workout for Weight Loss</title>
		<link>http://obesity.ygoy.com/2009/08/20/exercise-bike-workout-for-weight-loss/</link>
		<comments>http://obesity.ygoy.com/2009/08/20/exercise-bike-workout-for-weight-loss/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 11:02:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://obesity.ygoy.com/2009/08/20/exercise-bike-workout-for-weight-loss/</guid>
		<description><![CDATA[An exercise bike provides cardiovascular activity and also tones up the legs. It is an effective way to beat obesity as it is a low impact activity &#8211; it puts less stress on the joints and the back. Working out on your exercise for 15 to 20 minutes every day can help you to burn [...]]]></description>
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