http://obesity.ygoy.com Just another WordPress weblog Thu, 03 Jul 2008 11:58:32 +0000 http://backend.userland.com/rss092 en A new study conducted by the Tilburg University in Holland, revealed that mini-sized snack packets can lead to eating more than you could ever think of. This study has emerged at the right time when both kids and youth have begun to indulge in unhealthy snacking habits like chips, biscuits, ... http://obesity.ygoy.com/2008/07/03/can-mini-sized-snack-packets-cause-more-eating/ Large breakfast may reduce your weight and lead you to the fittest world. A  new study released by the Endocrine Society indicates that eating a complete breakfast compared to a low calorie one could help lose weight effectively. A registered dietician Tammy Fumusa from the Virginia Commonwealth University suggests that breakfast ... http://obesity.ygoy.com/2008/07/02/big-breakfast-boosts-your-weight-loss/ Yes, a recent study shows that there is a relationship between weekends and slow pace of weight loss. This study was conducted by researchers from the Washington University School of Medicine. It was found that those who were trying to reduce their body weight experience a slower rate of weight ... http://obesity.ygoy.com/2008/07/01/what-you-should-do-for-a-healthy-weekend/ Losing weight can be the toughest things to achieve ever. Some experts are of the opinion that drinking protein shake about 20 minutes before a meal can help you lose weight and can also preserve muscle mass. Contrary to what protein shakes promise to achieve, there are some who believe ... http://obesity.ygoy.com/2008/06/30/do-protein-shakes-help-in-losing-weight/ Experts state that strength training combined with cardio exercises and diet can help achieve maximum weight loss. It is believed that when the body sticks to strength training, the composition of muscle mass increases thereby allowing energy to burn at a faster rate. It is also seen that when the ... http://obesity.ygoy.com/2008/06/27/best-workout-for-quick-weight-loss/ Listen to weight sufferers or experts and they will tell you that losing weight is never easy. Infact, if you’re suffering from the yo-yo syndrome, which is to do with frequent losing and gaining of weight overtime, then it could be a painful process too. This is on account of ... http://obesity.ygoy.com/2008/06/23/5-ways-to-prevent-gallstones-and-lose-weight/ Most women are plagued by significantly large fat deposits around the hips, thighs and buttocks. Cellulite is defined as a condition where the body begins to look much like an orange peel or cottage cheese. Experts are of the opinion that a medically-oriented program to burn excess fat and exercises ... http://obesity.ygoy.com/2008/06/17/is-mesotherapy-the-solution-for-fat-thighs-and-buttocks/ “Liposuction”, experts opine is not the answer to losing calories. Researchers also do not give any confirmation as to whether you wouldn’t gain weight in the near future. All that really depends on factors such as diet patterns, exercise regime, etc. Experts are of the opinion that losing fat way ... http://obesity.ygoy.com/2008/06/13/is-%e2%80%9cliposuction%e2%80%9d-a-solution-for-losing-body-fat/ As the name suggests, “spot reduction” is about reducing weight under the skin in a particular spots like the hips, waists, thighs, etc. Experts are of the opinion that spot reduction is one of the biggest myths associated with losing weight from the body. For instance, “spot reducing gadgets” are ... http://obesity.ygoy.com/2008/06/11/what-is-%e2%80%9cspot-reduction%e2%80%9d/ Olives and cheese can be just about the perfect combination for anyone wanting to return to their ideal weight and size. The olive and cheese snack, experts opine can carry as much as 150 calories which is not only quick but easy to prepare. All you’d need is 5 black ... http://obesity.ygoy.com/2008/06/09/why-olives-and-cheese-snack-to-lose-weight/